Health Archives - Women's Running

Crossing your legs is bad for you

Sunday 18th November

Crossing your legs is bad for you

Sitting with your legs crossed is bad for you, but you can take steps to reduce the damage

Tuesday 30th October

WR Product Awards 2018: Food and Nutrition

Pain in the back

Friday 26th October

Pain in the back? Do you know the difference between physiotherapists, osteopaths and chiropractors?

Expert tips to improve your wellbeing

Sunday 23rd September

Expert tips to improve your wellbeing Positivity Psychologist, Miriam Akhtar, shares four of her top tips to improve your wellbeing

medical need to know

Wednesday 12th September

Medical need to know GP Juliet McGrattan answers more of your health questions

Running with health conditions

Saturday 8th September

Running with health conditions Suffering from a chronic illness? In many cases running will help reduce your symptoms says GP Juliet McGrattan

Medical need to know

Saturday 8th September

Medical Need to Know GP Juliet McGrattan answers more of your health questions

Look and feel younger with the Face Yoga Method

Wednesday 29th August

Look and feel younger with the Face Yoga Method For a natural face lift, keep it holistic with these top tips from Danielle Collins, the world's leading Face Yoga expert

Fitness Q&A

Saturday 25th August

Fitness Q&A More fitness advice from Anne-Marie Lategan

Medical need to know

Sunday 19th August

Medical need to know GP Juliet McGrattan answers more of your health questions

More Health

All Videos Videos

Salomon Elevate Women’s Running Kit

3 Exercises For Strong Thighs

Hoka One One Hupana Women’s Shoe Review

Meet The Cover Star: Helen Bly

Pilates Workout For Runners

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11 misconceptions people have about runners

WR10K: Exeter route preview

WATCH: On Cloudventure first look

WR10K Southampton 2016: Video

Down

Salomon Elevate Women’s Running Kit

We put three pieces of versatile Salmon Elevate kit to the test

3 Exercises For Strong Thighs

Hoka One One Hupana Women’s Shoe Review

Meet The Cover Star: Helen Bly

Pilates Workout For Runners

Do this 20-minute workout to boost your strength and improve your posture

Subscribe To Our YouTube Channel!

11 misconceptions people have about runners

WR10K: Exeter route preview

WATCH: On Cloudventure first look

WR10K Southampton 2016: Video