Women’s Running Race Series
BIG MARATHON CHALLENGE
Sunday 19th August
10 running myths busted
Separate fact from fiction! Lisa Jackson tackles some of the misconceptions that stop many wannabe runners from starting – or hold experienced runners back...
Thursday 16th August
Have you heard about plogging?
Keep yourself fit, and the planet clean, with this new eco-friendly running style
Sunday 5th August
Age is no barrier
Think you're too old to run? 'Balderdash' say three inspirational older runners. Lisa Jackson talks to them...
Saturday 4th August
Running regularly with your children is a fun way to bond and keep the family fit, says Hazel Sillver
Sunday 29th July
“I’m six stone lighter”
Francesca Bostock lost weight after a well-meaning friend reluctantly told her she was fat. Now, she is addicted to running...
Monday 23rd July
We all have our own mental barriers to running, but blind runner Louise Simpson doesn't let anything stop her... Katherine Selby ran with her at the Croydon Half
Tuesday 17th July
‘Running has changed me forever’
Reader Lou Keogh didn’t let her premature heart problems stop her from putting on her running shoes
Monday 16th July
‘I lost 4 stone and got pregnant’
Reader Catriona Rait changed her figure and her life when she put on some running gear for the first time
Tuesday 19th June
Christina Macdonald explains why running should be about what you can achieve rather than how you look
Tuesday 22nd May
“I Knew The Training Would Get Me Through”
BMC teammember Sophie talks, trusting the training on race day, and shares her top marathon survival tips!
Salomon Elevate Women’s Running Kit
We put three pieces of versatile Salmon Elevate kit to the test
3 Exercises For Strong Thighs
Hoka One One Hupana Women’s Shoe Review
Meet The Cover Star: Helen Bly
Pilates Workout For Runners
Do this 20-minute workout to boost your strength and improve your posture
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