We knew it was a topic you were interested in! So here’s a preview of Jeff Archer’s feature for Women’s Running Magazine, December issue
Paula talks training with Fiona Bugler
Brave fatigue, oxygen debt and mind gremlins to run a fast and furious 5K
FITSMART measures heart rate response and guides runners to train at the right intensity
Ten years since Dame Kelly Holmes won double Olympic gold in Athens, WR finds out what her next challenge is
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