Paula talks training with Fiona Bugler
A-list actress Kate Hudson brings athletic wear brand Fabletics to the UK to motivate women to ‘live out their passion’
Brave fatigue, oxygen debt and mind gremlins to run a fast and furious 5K
FITSMART measures heart rate response and guides runners to train at the right intensity
Ten years since Dame Kelly Holmes won double Olympic gold in Athens, WR finds out what her next challenge is
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